Menopause hormone therapy: Is it right for you? Hormone therapy was once routinely used to treat menopause symptoms and protect long-term health. Then large clinical trials showed health risks. What does this mean for you? By Mayo Clinic Staff Menopause hormone therapy is medicine with female hormones. It’s taken to replace the estrogen the body … Read more
VBAC: Know the pros and cons Wonder if you’re a good candidate for VBAC? If the benefits of VBAC outweigh the risks? The answer might be up to you. Here’s help weighing the pros and cons. By Mayo Clinic Staff Many people who have given birth by C-section in an earlier pregnancy can try to … Read more
Infant development: Milestones from 10 to 12 months Infant development milestones for a 10- to 12-month-old include crawling and improved hand-eye coordination. By Mayo Clinic Staff Babies this age are often on the move. They like nothing more than to drop a spoon from the highchair over and over again. If you aren’t saying “No!” … Read more
Infant development: Birth to 3 months Infant development begins at birth. Consider major infant development milestones from birth to 3 months — and know what to do when something’s not right. By Mayo Clinic Staff A lot happens during your baby’s first three months. Most babies reach certain milestones at similar ages, but infants take … Read more
Infant development: Milestones from 4 to 6 months From ages 4 to 6 months, babies become more aware of their surroundings. Infant development milestones include rolling over, clapping hands and babbling. By Mayo Clinic Staff The newborn days are behind you. As your baby becomes more alert and mobile, each day will bring exciting new … Read more
Diabetes prevention: 5 tips for taking control Changing your lifestyle could be a big step toward diabetes prevention — and it’s never too late to start. Consider these tips. By Mayo Clinic Staff Lifestyle changes can help prevent the onset of type 2 diabetes, the most common form of the disease. Prevention is especially important … Read more
Home birth: Know the pros and cons Thinking about a planned home birth? Understand the possible risks and how to plan and prepare for the big day. By Mayo Clinic Staff If you’re considering a planned home birth, you probably have questions. Is it safe? Will you need a midwife or doula? How do you … Read more
Exercising with osteoporosis: Stay active the safe way If you have osteoporosis, you might mistakenly think exercise will lead to fracture. In fact, though, using your muscles helps protect your bones. By Mayo Clinic Staff Osteoporosis is a major cause of disability in older women. Osteoporosis is a bone-weakening disorder that can result in broken … Read more
Caregiving for someone with atrial fibrillation Know what to expect with this common heart rhythm condition and get tips to prevent caregiver burnout. By Mayo Clinic Staff If you’re a caregiver for a family member or friend with atrial fibrillation (Afib), a common heart rhythm disorder, you have an important role in helping your loved … Read more
Statin side effects: Weigh the benefits and risks Statins lower cholesterol and protect against heart attack and stroke. But they may lead to side effects in some people. By Mayo Clinic Staff Statins lower cholesterol and protect against heart attack and stroke. But they may lead to side effects in some people. Healthcare professionals often … Read more